The Practical Cyclist

I was able to get out for a couple of rides over this last chilly, but dry, weekend.   Saturday I rode CIBA's popular north side Carbos and Caffeine Ride, also known as the "SBR" (Saturday Breakfast Ride).  The SBR starts from Cool Creek Park in Carmel (151st Street, just east of US 31), and has been a year-round event for over 6 years.  The most enjoyable aspect of the SBR is how the rotating ride leaders and a core of ride regulars watch out for both old and new riders. Depending on attendance, which can vary from a dozen up to 50 or 60 riders in good weather, there may be 3 to 4 pace based groups riding the well marked route.  Along with the breakfast stop in Westfield, the long ride continues to Sheridan for another food stop, before returning to the start. (You can find out more about this and other rides on Central Indiana Bicycle Association web site, at www.cibaride.org.) 

Saturday was one of those riding days where you were never quite sure what you were going to need clothing wise. The morning temperature was just above 50 degrees, but the overcast and strong winds had a much colder feel. Combined with an optimistic forecast of a high above 60, many of the riders were commenting they gone between the closet and driveway a couple of times before deciding to head out.

For conditions like last weekend, I use a 3-layer outfit.  A good wicking base layer, under a medium weight jersey and topped off with a middleweight cycling jacket.  Alternatively, you can go with a heavier long sleeve jersey, and use a lighter wind jacket or vest.  The weather forecast and the length of the ride are also a factor For a shorter ride, or if temps are not going to increase, I take the middleweight jacket and assume I am going to wear it the entire ride.  Your pace/distance is also going to make difference as well; for a short high-intensity workout, you won't need has much protection as you would on a longer mixed pace club ride or tour with stops.

Middleweight cycling jackets are typically a combination of wind proof shell with a light insulating layer of pile or fleece.  While not as bulky as full technical winter gear, they are not intended to pack down to fit a jersey pocket.  They will feature some venting panels on the back or arm pit that allow you keep the wind protection without overheating.  The Pearl Izumi Elite Thermal Barrier Jacket and the Sugoi Ready Jacket are good examples of middleweight technical gear.



Another area to protect during chilly fall riding is your head. There are two ways to approach this.  You can cover that well ventilated helmet that kept you call all summer with the Louis Garneau Helmet Cover.  Along with keeping you warm, and helmet cover will also keep you dry.  Or you can choose a from among a number hats and caps designed to fit comfortably under your helmet. Try to avoid using a heavy winter cap that prevents your helmet from fitting properly, compromising your protection. 

While you don't want to over load your bike, bring along a few extra's if you are heading out town for a weekend ride. If you are new to cycling, it may take a season or two to find the right combination for you.  Fall riding is always full of surprises, so be flexible and ready for the unexpected.   With a little practice, and the right gear, you will be able to enjoy any fall ride in comfort, no matter what the conditions.

(Would you like to come into BGI for a cold weather clothing consultation?  Contact BGI's Clothing Buyer, Kelly Crimmins, by email: kcrimmins@bgindy.com or by phone at 317-842-4140)